10 Foods that You Should Eat for the Healthiest Breasts
Breast cancer is a very real concern, regardless of whether you have a family history of the disease. While it is easy to not even…
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Beer and 14 Other Foods that Will Strengthen Hair and Nails
Not everyone is lucky enough to have naturally shiny, thick hair or healthy nails. If you find that your hair is too dry or that…
15 Super Foods to Prevent Hair Loss
Experiencing hair loss can be traumatic. We get used to having a certain amount of hair, and when it begins to think or fall out…
Overboost Your Brain with these 15 Foods
When we consider our brains, we tend to think of self-contained organs that sit inside our skulls, responsible for thinking and logical deduction. It’s natural…
Insomnia: 10 Foods That Will Help You Sleep Better
People who have insomnia often feel as if they are alone. It is easy to feel as if you are the only person awake when…