15 Home Remedies for Kidney Pain that Really Work

15 Home Remedies for Kidney Pain that Really Work

Your kidneys are one of your most important organs. It is responsible for removing waste from your body and for helping absorb vitamins and minerals. Your kidneys can easily be affected by the foods that you eat. Bacteria and infections can also lead to kidney problems. If you are experiencing any type of kidney pain, you should never ignore the problem.

Some of the most common causes of kidney pain include bleeding inside the kidney, blocked flow of urine, enlarged prostate, kidney stones, tumors, and urinary tract infections. Regardless of the cause, you should be able to treat the problem by making simple changes to your diet, as outlined in these 15 home remedies for dealing with kidney pain.

Before listing the home remedies for treating kidney pain, it should be noted that these home remedies are intended to treat mild kidney pain. If you are experiencing severe pain, you should schedule a doctor’s appointment as soon as possible to get to the root of the problem. If there is a serious medical condition causing your kidney pain, you may need a specific treatment, or even surgery, to correct the problem, not just a home remedy.

For those that are dealing with mild kidney pain, consider using one of these fifteen home remedies.


Some red pomegranates on black slate plateEat more pomegranates. Pomegranate seeds and the juice can be used to fight infection and provide some pain relief. Pomegranates also have a high water content which is useful for flushing toxins from your kidney. Either have a glass of pomegranate juice or eat one fresh pomegranate each day until you experience relief from your kidney pain.


Sliced juicy watermelon on wooden chopping boardWatermelon can also help flush your system. Eat a couple servings of watermelon each day, to flush toxins and waste from your body and help regulate the acidity in your urine, which may help remove or prevent kidney stones.



man offering a glass of waterIt is important to stay hydrated when dealing with almost any type of medical condition. Your body depends on water, so stay hydrated by drinking eight glasses of water each day.



Virgin Olive Oil

Olive oilOlive oil does not have the greatest taste, but it can be useful for relieving kidney pain. In order to use olive oil to cure kidney pain, instead of using it in your cooking, drink it – by combining equal parts olive oil and lemon juice.



Tomato Juice

SONY DSCTomatoes have strong antioxidants that can help flush your system. Drink a glass of fresh tomato juice before you eat breakfast, to promote digestion, and follow it up with a glass of water.



Dandelion Root Tea

dandelion tisane tea with yellow blossom inside teacupDandelions actually possess powerful medicinal properties. Drink dandelion root tea to relieve pain from your kidney and also cleanse it. For the best results, you should drink this tea twice per day.



Kidney Beans

Kidney Pain beansThis food should be easy to remember when you are trying to think of foods that are good for the health of your kidney. Boil the beans, while still inside their pods, in a small amount of water. Once the beans are soft, drain the water and drink the liquid. Try to drink this liquid several times throughout the day.

Warm Compress

back massage close upApplying a warm compress to your kidney could help relieve some of the pain that you are experiencing. If you need to make your own warm compress, you could heat up a package of rice or soak a towel in hot water. If using a towel, wring out the towel before applying it to your body.


Whole Wheat Bread

healthy whole grain bread with carrot and seedsWhole wheat bread contains an abundance of fiber, along with other nutrients, that can help keep your kidney healthy or improve your kidney health.



Nettle Leaves

stinging nettleNettle leaves can help sooth your kidney and promote better bladder flow. Consuming nettle tea may help relieve kidney stones or prevent them from forming. Try to drink two to three cups of nettle tea each day, if you are using it to relieve kidney pain.



Organic BasilBasil can help with your kidney pain. Simply combine equal parts basil and raw honey. Drink this mixture on a daily basis, to receive long-term relief from kidney pain.



Lemon Juice

Glass with Lemon JuiceLemons contain antioxidants that can help flush your kidney and remove toxins and waste. Add some fresh lemon juice to your water. Not only will this help your kidney, it will help add some flavor to your water.




Healthy domestic celery juice on a wooden tableDrink fresh celery juice to treat kidney pain. Celery juice is a natural antiseptic and can help detox your kidney. It can also break down kidney stones. If you do not like the taste of celery juice, you could use a small amount of lemon juice or honey to adjust the flavor.



Kidney Pain magnesiumTaking a magnesium supplement can help relieve kidney pain, especially if your pain is related to the formation of kidney stones. One study determined that taking 300 milligrams of magnesium each day has a 92.3 percent chance of reducing the formation of kidney stones.

Lemon Juice and Apple Cider Vinegar

Apple Cider VinegarThis last home remedy actually involves several ingredients, instead of a single food that you can include in your diet. Make your own kidney cleanser by mixing two ounces of apple cider vinegar with two ounces of lemon juice. Drink this mixture and then drink twelve ounces of water.

After drinking the water, mix one tablespoon of apple cider vinegar with the juice from half of a lemon. Then add this mixture to a twelve-ounce glass of water. Drink this apple cider vinegar and lemon juice mixture every hour until your pain passes.

Try using these remedies to relieve your kidney pain, but remember that you should always visit the doctor if you are dealing with severe kidney pain. These remedies should be able to treat minor kidney pain which is often the result of inflammation or the buildup of toxins in your system.

Most of these home remedies involve adding one or two new foods to your diet. For this reason, you may not be able to try all of the suggestions provided, but you should look for one or two foods that you can include in your daily meals to help relieve your kidney pain.

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