Tooth decay is the most common oral health problem, across the world. Anyone can suffer from tooth decay, including children and adults. Dental cavities are exactly what they sound like – cavities, or holes, in your teeth, caused by tooth decay.
Dental cavities are typically caused due to bacterial infections and the demineralization of the teeth. Eating sugary foods that cling to the teeth, sipping on fruit juices, and poor oral hygiene can all increase the chances of tooth decay.
While brushing your teeth and practicing proper oral hygiene can help limit the chances of tooth decay, there are other home remedies that you can attempt. If you are worried about tooth decay or have already noticed some of the signs of tooth decay, then take a look at the following 15 home remedies for curing cavities.
Indian gooseberry is an herb, also referred to as Amla, that contains antioxidants and vitamin C, which could help fight bacteria and infections, while promoting better gum health.
To use Indian gooseberry to help prevent tooth decay, combined a ½ teaspoon of with dried Indian gooseberry powder with a ½ a cup of water. Drink this mixture every day, to protect your gums.
Salt is well known for being able to help treat cavities. It contains antibacterial and antiseptic properties that can help reduce inflammation, prevent the spread of infection and kill bacteria. To use salt, dissolve one-teaspoon of salt in a glass of warm water. Use the salt water as a mouth rinse. Swish the salt water around in your mouth for about one minute. Use this treatment several times a day.
Garlic is another substance that contains antibacterial properties. Garlic is often recommended by dentists to help prevent tooth decay and cavities. You can make a paste, using four crushed garlic cloves and combining this with a ¼ teaspoon of rock salt.
Apply the paste directly to the infected tooth. Leave the paste on your tooth for at least 10 minutes and then rinse with mouthwash. Perform this same treatment twice per day, for several weeks, to reduce the occurrence of cavities.
Nutmeg may also help prevent cavities and tooth decay, due to the antibacterial properties of the substance. Grate some fresh nutmeg and mix it with a small amount of clove oil and oregano oil. Add the mixture to your teeth and allow it to sit for ten minutes before rinsing your mouth out with a glass of warm water.
Licorice root could help keep your teeth clean. Licorice root contains two powerful antibacterial compounds – licoricidin and licorisoflavan A. These compounds can kill bacteria that are often responsible for tooth decay and the buildup of plaque. To use licorice root to clean your teeth, brush your teeth with dried licorice root powder.
Turmeric is used in many different home remedies, including dental care. It can help reduce pain related to cavities and protect your teeth from further decay. Apply some dried turmeric powder directly to your teeth. Leave the powder in place for several minutes and then rinse your mouth with a glass of warm water.
Clove is used for all types of dental issues, including tooth decay and cavities. It contains antibacterial and anti-inflammatory properties that will help to alleviate tooth pain and keep your cavities from spreading.
To use clove oil to protect your teeth, combine three drops of clove oil with a ¼ teaspoon of sesame oil. Dip a cotton ball in the solution and apply to the tooth, or teeth, that are showing signs of tooth decay.
Indian lilac also has antibacterial properties that can kill bacteria that may be responsible for tooth decay or cavities. Using Indian lilac can help to maintain the condition of your teeth and gums.
Rub a small amount of juice from fresh Indian lilac leaves on your teeth and gums. Leave the juice in place for several minutes and then rinse with warm water.
Wheatgrass contains antibacterial properties that can combat tooth decay and cavities, while reducing the pain from the cavities. It also includes vitamin A and vitamin E, which can promote strong and healthy teeth.
Drink a half a glass of wheatgrass juice, every day, to start fighting cavities. You should drink the juice on an empty stomach, to maximize the effectiveness of the vitamins and minerals that it contains.
Oil pulling is an old practice that requires you to place the oil in your mouth and swish it around, like a mouth rinse. This can help prevent cavities, as well as get rid of bad breath and heal bleeding gums. Rinsing your mouth with oil can get rid of harmful bacteria.
To try oil pulling, place one-tablespoon of sesame oil in your mouth and swish it around for close to 20 minutes. Spit the oil out of your mouth and then rinse with warm water. Some people perform this method using coconut oil, instead of sesame oil.
Ice therapy is a practice that used for all types of pain relief. The process of applying a cold compress can restrict blood vessels, limiting the amount of pain that you feel. To apply this practice to your teeth, place several ice cubes in a freezer bag. Wrap a hand towel around the bag and place it against your jaw.
Lemon can be used to reduce pain related to cavity pain. Slice a lemon, but do not remove any skin. Chew on one of the slices, to help reduce any pain related to cavities or tooth decay. You could also make a lemon juice paste, by combining with a very small amount of water. Soak a cotton swab in the paste and place it directly on your teeth. This will provide instant relief from tooth decay or cavity pain.
As mentioned earlier, salt water can help to reduce the occurrence of cavities and prevent tooth decay. If you do not yet have any cavities, you can use plain, warm water to rinse your mouth out and eliminate food debris. After every meal, rinse your mouth with a glass of warm water.
Use oregano oil to prevent cavities. Apply a small amount of oregano oil directly to your teeth. Leave the oil in place and try not to drink anything or eat any food for at least thirty minutes. This will provide relief from pain related to tooth decay or cavities.
Peppermint can help soothe pain related to tooth decay or cavities, allowing you to continue using proper oral hygiene. Place five grams of peppermint in a cup of water, along with a pinch of salt. Boil the mixture, allow it to completely cool, and then drink the mixture. This should help soothe any pain that your tooth decay or cavities are causing.
Hopefully some of these home remedies will help you prevent cavities. The most important thing to remember is to brush your teeth regularly and practice proper oral hygiene. Brush your teeth in the morning and the night. You may also want to consider using a mouthwash.
Tooth decay is preventable, if you use proper oral hygiene, but if you need some additional help, try one of the 15 home remedies described above.