
10 Home Remedies for Three Common Forms of Liver Disease
Did you know that your liver is the largest organ inside your body? It is responsible for creating bile that is used to digest your food. Your liver is also in charge of regulating the amount of protein, fat, and sugar that passes through your bloodstream. It also metabolizes medications, drugs, and alcohol.
When your liver starts to fail, or you experience a specific type of liver disease, your liver will have trouble handling all of the tasks that it was designed to do. There are various types of liver disease, so in order to treat your liver problems, you will have to use a home remedy that is specifically intended for the type of liver disease that you are dealing with.
The three types of liver disease that will be addressed include fatty liver, hepatitis, and liver cirrhosis. If you are dealing with any of these types of liver disease, then take a look at the following home remedies.
Home Remedies for Treating a Fatty Liver
Fatty liver is often the first stage of any form of liver disease. If you are dealing with a fatty liver, then you should take immediate action before the liver disease progresses to a more serious stage. Fatty liver, also known as steatosis hepatitis, is typically the result of the food that you eat; though, bad habits, such as alcohol consumption, can increase the risk of developing a fatty liver.
You may notice a loss of appetite, along with lethargy, heartburn, and pain near your abdominal area. If you suspect that you have a fatty liver, begin using the following home remedies to help restore the health of your liver.
Change Your Diet
The first step in dealing with a fatty liver is to change your diet. Try to cut bad carbohydrates from your diet. This includes refined sugar and flour found in white bread, soda, pastries, and most baked goods. Focus your diet on healthy options, such as fresh vegetables and fruits.
You should also try to limit your consumption of fatty foods. Beef, pork, lamb, and fried chicken all have high amounts of saturated fats. Deli meats can also contain a lot of trans fats.
Change Your Lifestyle
In addition to eating healthier, you should make a few changes to your lifestyle if needed. Limit your intake of alcohol, as it is one of the primary causes of fatty liver. In fact, if you find out that you have fatty liver, you should completely avoid alcohol.
Start exercising on a regular basis, to improve your cardiovascular health. Exercise for at least thirty minutes each day, to improve your heart health and lose weight. Dropping some weight can improve the efficiency of your liver and the digestive process, allowing you to recover from your liver condition at a faster rate.
Natural Home Remedies for Hepatitis
The next liver condition is called hepatitis. This occurs when your liver is inflamed. The inflammation of your liver cells can result in severe symptoms, including a loss of appetite, fatigue, and a heavy feeling along the right side of your abdomen.
You should consult your doctor if you are experiencing pain along the right side of your abdomen. This could be a sign of a liver problem. If your doctor diagnoses you with having hepatitis, then follow his or her recommendations and begin including some of the remedies and suggestions provided below:
Cumin Seed Remedy
This home remedy should help heal your inflamed liver. The inclusion of cumin seeds should be able to fight inflammation and increase your body’s ability to recover from hepatitis. You will need one teaspoon of carom seeds, one teaspoon of cumin seeds, and a pinch of rock salt.
Roast the carom and cumin seeds and then ground them into a powder. Mix the two powders and add a pinch of rock salt. Make sure that all three ingredients are thoroughly mixed. Add this spice to your meals, twice per day. You could also simply swallow the powdered mixture.
Licorice and Honey Remedy
If you would like to try a tasty remedy, try using this licorice and honey solution. You will need one tablespoon of licorice powder and two teaspoons of raw honey. Mix the two ingredients together. Consume the mixture once per day.
Garlic Remedy
The final solution for dealing with hepatitis is to add more garlic to your diet. Garlic is a superfood and capable of removing toxins from your body – including your liver.
Try to eat two cloves of garlic each day. You should peel them first, but they should be eaten raw. This will increase the nutrients that you receive, as baking or frying the garlic and remove some of the beneficial properties. If you do not want to munch on raw garlic, you could add crushed garlic to your meals. Add crushed garlic to soups, salads, sandwiches, and stews.
Natural Home Remedies for Liver Cirrhosis
Cirrhosis of the liver can be the most terrifying of the three liver diseases discussed. With cirrhosis, your healthy liver tissues are slowly replaced with scar tissues. This will limit the ability of your liver to do its job. Over time, your liver will shrink. You may begin to feel nauseous, start losing weight, have bad breath, develop yellow skin, and experience a fever. The remainder of the home remedies is for dealing with cirrhosis of the liver.
Papaya Seeds and Lemon Juice Remedy
For this first remedy for treating cirrhosis, you will need one tablespoon of crushed papaya seeds and two tablespoons of lemon juice. Crush the papaya seeds and add to a sieve in order to extract the juice. Combine this juice with the lemon juice. Drink this mixture of juices twice per day for at least one month.
Buttermilk Remedy
Add one teaspoon of cumin seeds powder to a glass of buttermilk. Simply mix the two ingredients and drink. You can drink this on a daily basis to help heal your liver.
Lemon and Salt Remedy
Lemon has strong antioxidants and the salt can help kill infections. Add the juice from half a lemon to a glass of water. Stir the lemon juice into the water and then add a teaspoon of salt. Mix the ingredients together, until you can no longer see the salt. Drink this three times per day.
Carrots and Spinach Remedy
For this next solution, you will need one carrot and a few leaves of spinach. Wash and then chop the carrot. Soak the spinach and then lay on the counter. Soak the spinach a second time to ensure you have removed all of the soil and debris. Grind the carrot chunks and the spinach leaves or add them to a juicer to extract the juice. Drink this juice twice per day.
Milk Thistle Remedy
Milk thistle is a herb that can help treat cirrhosis and improve the health of your liver. This may be one of the most beneficial remedies for dealing with cirrhosis. You can make your own milk thistle tea, by steeping the herb in tea and then straining before drinking.
Along with these remedies, you should also include regular exercise in your daily schedule. Start eating healthier and try to cut sugary foods from your diet. Watch your intake of fats, especially trans fats.
Whenever you experience severe pain or symptoms that you suspect may be related to the health of your liver, you should visit your doctor. Get a proper diagnosis and listen to the recommendations that your doctor provides. Along with your doctor’s orders, use these home remedies to ease your pain and hopefully increase your ability to recover from any of these three types of liver disease.