Apple cider vinegar is commonly found in a wide variety of home remedies. It can be used to whiten your teeth, improve your immune system, and deal with various skin conditions. It can also be used for various health and beauty purposes. Below, you will find 10 amazing health and beauty tips that rely on the use of apple cider vinegar.
Learn how to deal with bruising, tone your skin, and improve the overall appearance of your skin, using apple cider vinegar.
The first use of apple cider vinegar is to deal with dandruff. If you have flaky dandruff, then apple cider vinegar could provide the perfect solution. Combine equal parts of apple cider vinegar and water. Massage this mixture into your scalp, before you shampoo your hair.
Another option is to add one teaspoon of apple cider vinegar to your normal shampoo and then wash your hair as you normally would. The reason that apple cider vinegar is useful for fighting dandruff is that it contains antifungal properties that can kill yeasts that may be causing your dandruff. It can also help to restore the balance of your pH levels, which is another common cause of dandruff.
Many people assume that dandruff is caused by having a dry scalp. Dandruff is actually formed when you have yeasts, fungal growth, or a pH imbalance. If you are suffering from dandruff, do not look for treatments that will moisturize or hydrate your scalp – look for remedies that kill yeasts and bacteria or help to restore your pH levels, such as the use of apple cider vinegar.
Heal Your Bruises
You can also use apple cider vinegar to deal with bruises. If you have a bad bruise, soak a cotton ball in apple cider vinegar and keep it in place using a bandage. Leave the soaked cotton ball in place for at least one hour. Apple cider vinegar contains anti-inflammatory properties that can help heal injured skin and increase blood circulation, which can increase your body’s ability to recover from a bruise.
Deodorize Your Feet
Use apple cider vinegar to deodorize your feet. Try mixing one-cup of apple cider vinegar with four-cups of water. Place the mixture in a foot bath. Soak your feet for at least 15 minutes. Afterwards, rinse your feet and then thoroughly dry them. The antiseptic properties of the apple cider vinegar will help to deodorize your feet and remove odors or rank smells. Additionally, the antifungal properties of apple cider vinegar will help prevent athlete’s foot or other types of foot fungus.
Treat Bug Bites
Keep yourself from itching a bug bite by using apple cider vinegar. Soak a cotton ball in apple cider vinegar and then dab the bug bite. This should provide instant relief from the irritation of the bug bite. The acidic content of the apple cider vinegar will limit the itchiness of the bite, keeping you from itching the bite, which could increase the risk of infection.
Using apple cider vinegar, you can help even your skin tone. Combine one-tablespoon of apple cider vinegar with two-cups of water. Soak a cotton ball in the mixture and then wipe the cotton ball across the skin of your face. This will help tighten your skin and even your skin tone. Do not rinse your face afterwards, as this will eliminate the benefits of applying the apple cider vinegar.
Rinse Your Hair
Along with helping to relieve dandruff, you can use apple cider vinegar to rinse your hair. Combine two-tablespoons of apple cider vinegar with one-cup of water. After you have washed your hair, using your regular shampoo, rinse your hair with the apple cider vinegar mixture. Once you have rinsed your hair with the apple cider vinegar, use a hair conditioner. Using apple cider vinegar will help remove any buildup of residue, returning the natural shine to your hair.
Get relief from your sunburn, with apple cider vinegar. Mix ½ a cup of apple cider vinegar with four-cups of water. Soak a washcloth in the mixture and wring dry. Apply the damp cloth to your sunburn. The apple cider vinegar will restore the pH balance of your skin, allowing it to heal at a quicker rate, while preventing blisters.
Get Relief from Psoriasis
Psoriasis is a skin condition that causes an increase the development of new skin cells, without giving dead skin cells time to leave the body, resulting in patches of dry, flaky skin. By drinking a mixture that includes apple cider vinegar, you can increase your body’s ability to expel dead skin cells. You should never drink apple cider vinegar by itself. Combine one-tablespoon of apple cider vinegar with eight-ounces of water and drink. Drink this mixture every day, to help get relief from psoriasis.
Deal with Razor Bumps
If you are tired of dealing with razor bumps, after shaving, use a cotton ball soaked in apple cider vinegar to relieve the irritation that causes the bumps. Some people find that it helps to use a small amount of honey, applying it topically, before using the apple cider vinegar. If you use honey, allow the honey to remain on your skin for five minutes, before adding the apple cider vinegar.
Soothe Your Skin
Give yourself an apple cider vinegar bath, to soothe irritated skin. Fill your bathtub with warm water and then pour eight-ounces of apple cider vinegar into the tub. Soak in the tub for at least 15 minutes. Again, the apple cider vinegar will help restore the pH levels of your skin, giving you relief from skin irritation, whether the irritation is due to dry skin, psoriasis, eczema, or other skin conditions.
Start Improving Your Skin
If you are interested in improving the overall condition of your skin, consider using some of these simple home remedies. Keep a large bottle of apple cider vinegar handy, because you never know when you are going to need it.